Holo-Body

Yoga + Anatomy · Meta Quest

See inside every pose.

Holo-Body puts a life-size holographic instructor in your room and teaches Yoga by showing what’s happening INSIDE the body.

Safer practice. Smarter movement. Deeper learning.

Get it on Meta Quest Quest 3 · 3S · Quest 2
The Holo-Body instructor holding Warrior 2 on a sunny terrace, her body see-through so the muscles inside show.
Captured in the beta · Quest 3

Anatomy layers

Peel the body back, layer by layer.

Skin · Muscles · Organs · Skeleton — every layer in the beta.

A glass silhouette lets you peek inside the body.

A transparency slider for each layer — blend anatomy your way.

The layer buttons from the app: Skin, Muscles, Organs, Bones and Outline, with the Bones slider at 35 percent.

Muscle function

Know what every muscle is doing.

Primary & secondary muscles — strengthening, stretching, stabilizing — with anatomical names at the tap of a button.

Mountain Tadasana

StrengtheningPrimary2nd
StretchingPrimary2nd
StabilizingPrimary2nd
The muscle layer by the sea, with floating labels naming the biceps brachii and the brachioradialis.
Captured in the beta · Quest 3

Guided positioning

Arrows show you where. Cues tell you how.

Cat · Marjaryasana — pose cues

  • Round the spine up toward the sky
  • Press the floor away through your palms
  • Tuck chin and tailbone toward each other
The skeleton layer in Cat pose on the mat, with arrows showing which way to round the spine.
Captured in the beta · Quest 3

In the beta today

  • Every Anatomy LayerSkin, Muscles, Organs, Skeleton + transparency sliders + Glass Silhouette
  • Muscle Functionwhat’s Strengthening, Stretching & Stabilizing at a tap
  • Pose Library26 poses with search & filters
  • Alignment Arrows + Written cues
  • Make it Yoursheight-matched character, 3 movable mat designs, Movable Canvas
  • One Purchase for Every PlatformAndroid & iOS coming soon

Where it runs

Designed for

Quest 3 & 3S

Full-color mixed reality — the hologram stands in your room.

Works on

Quest 2

Every pose and layer in a simple flat-color environment, plus a sepia-toned passthrough. Its black-and-white cameras can’t show your room in color; some layers simplify in passthrough.

Phones

Android & iOS

Coming soon.

Works with our Holo-Body Yoga Mat (sold separately).

Printed guides mirror the instructor, and on Quest 3/3S a quick scan locks her onto it. Any yoga mat works too.

Holo-Body alignment mat, black design with the lotus logoHolo-Body alignment mat, cork designHolo-Body alignment mat, charcoal design

An honest note

This Beta is about function over features.

Tap Feedback & Bugs in the app to share thoughts & issues as we grow!

Next: Guided Flows with voice, more poses, quizzes.

Step into your skeleton.

Get it on Meta Quest